![]() “Just one small positive thought in the morning can change your whole day.” – Dalai LamaĢ4. The planet desperately needs more peacemakers, healers, and lovers of all kinds.” – Dalai LamaĢ3. “The planet does not need more successful people. “The challenge today is to convince people of the value of truth, honesty, compassion, and concern for others.” – Dalai LamaĢ2. “The roots of all goodness lie in the soil of appreciation for goodness.” – Dalai LamaĢ1. You always have the choice.” – Dalai LamaĢ0. “We can let the circumstances of our lives harden us so that we become increasingly resentful and afraid, or we can let them soften us, and make us kinder. “In the practice of tolerance, one’s enemy is the best teacher.” – Dalai Lamaġ9. “The goal is not to be better than the other man, but your previous self.” – Dalai Lamaġ7. Then when you get older and think back, you’ll be able to enjoy it a second time.” – Dalai Lamaġ6. “Choose to be optimistic, it feels better.” – Dalai Lamaġ5. “Compassion and tolerance are not a sign of weakness, but a sign of strength.” – Dalai Lamaġ4. “Open your arms to change, but don’t let go of your values.” – Dalai Lamaġ3. If you want to be happy, practice compassion.” – Dalai Lamaġ2. “If you want others to be happy, practice compassion. Take that pain and turn it into wisdom.” – Dalai Lamaġ1. “Pain can change you, but that doesn’t mean it has to be a bad change. “Although you may not always be able to avoid difficult situations, you can modify the extent to which you can suffer by how you choose to respond to the situation.” – Dalai Lamaġ0. “We need to discover not only what disturbs our minds, but also what the antidotes to those factors are.” – Dalai Lamaĩ. We need to engage in dialogue to resolve them rather than resorting to the use of force.” – Dalai LamaĨ. “Problems will always arise, but we need to address them differently. “Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.” – Dalai Lamaħ. We need to effect an inner transformation, to understand that love and affection are a real source of joy.” – Dalai LamaĦ. We can counter that by developing a warm heart. “A source of trouble is our unruly minds. “In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace.” – Dalai Lamaĥ. “The creation of a more peaceful and happier society has to begin from the level of the individual, and from there it can expand to one’s family, to one’s neighborhood, to one’s community and so on.” – Dalai LamaĤ. As human brothers and sisters we must live together in tolerance and affection.” – Dalai Lamaģ. Creating a more peaceful world requires a peaceful mind and a peaceful heart. “Many of the problems we face today are our own creation. Reaching beyond your own problems and taking care of others, you gain confidence, courage and a greater sense of calm.” – Dalai LamaĢ. Your own problems will seem less significant and bothersome to you. ![]() “When you care for others, you manifest an inner strength despite any difficulties you face. So whatever your religion or spirituality may be, here are 130 thought-provoking Dalai Lama quotes for you to read and share. And part of his teachings focuses on compassion and the connection of all beings. As the spiritual leader of Tibetan Buddhism, the Dalai Lama commits himself to help humanity.
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